UFC middleweight champion Chris Weidman is a complete fighter and a complete father and husband.

When Weidman’s not preparing for battle inside the Octagon, like he’ll do this Saturday night vs. Vitor Belfort, he’s doing dishes, changing diapers and other “dad” duties.

You can see Weidman in action in the first installment of UFC 187 Embedded below. The video also features Vitor Belfort working out on the beaches of South Florida.