Joe Lauzon doesn’t go light in anything he does, including preparing for action.

Lauzon returns to the Octagon later this month at UFC 183 against Al Iaquinta. And from the look of his face, the UFC “Fight Night” bonus king is ready for battle.

“Definitely fight camp when I’m waking up with two black eyes,” he posted on Instagram. “UFC 183 and Jan 31st will be here soon!”

Definitely fight camp when I'm waking up with two black eyes. #UFC183 and Jan31st will be here soon!

A photo posted by Joe Lauzon (@joelauzon) on

The UFC 183 card will feature Anderson Silva vs. Nick Diaz from Las Vegas.