How do you spend your 43rd birthday if you’re UFC President Dana White? With family, friends, and a foam-piece pit of course.

White let fans into his world on a video blog attached to this weekend’s UFC on FOX 4 lineup, taking a camera with him during a stop at Rob Dyrdek’s Fantasy Factory to capture some of the fun. Though White didn’t step on a skateboard at any time, his nine-year old son was a bit more adventurous as was professional skater Ryan Sheckler who also happened to be in attendance.

After the fun and games, footage turned to the backstage happenings at UFC 149 including Ryan Jimmo casually reacting to news his knockout win was set to be featured on ESPN, Urijah Faber congratulating Renan Barao on his success, and a number of fighters with looks of pain splashed across their faces based on damage sustained in their respective rumbles.

Check out the complete video below: