It’s fight day, fight night, fight week, whatever. Tonight, some of the best mid-tier fighters in the UFC will go toe to toe in Fairfax, Virginia, as the Patriot Center hosts UFC on Fuel 3. Headlined by an intriguing match-up between Dustin Poirier and Chan Sung Jung, tonight’s card is highlighted by a number of fan favorites and features a few fighters who are fighting to stay relevant in the promotion. The preliminary portion of the event has been subject to a breakdown, so now it’s time to do the same for the main card.

Tom Lawlor (7-4) vs. Jason MacDonald (25-15)

“Filthy” Lawlor is back after he took a nap in the cage at the hands of one Chris Weidman. The always-funny wrestler has had a rough time lately inside the Octagon and needs a win here tonight. MacDonald is nearing the end of his career so he’ll the Canadian submission specialist will be out to close things out with a win tonight followed by an even bigger win at UFC 149 in Calgary.

Unfortunately for “The Athlete”, I think his opponent has other plans. I expect Tom to impose his will and use his wrestling to grind out a decision.

Winner – Tom Lawlor defeats Jason MacDonald via Unanimous Decision

Fabio Maldonado (18-4) vs. Igor Pokrajac (24-8)

This fight could be fireworks. Maldonado hits hard and man does he loves to throw rib roasters. While he’s not necessarily the most consistent fighter, he’s tough and can bring the pain. Pokrajac hits hard as well – just ask Krzysztof Soszynski. The tough-as-nails Croatian fighter hopes to be the next big thing to come out of that country but he has mighty big shoes to fill.

The biggest factor in this fight, for me, is that fact that of his eight losses, Pokrajac has lost by TKO four times. When facing a heavy handed foe such as Maldonado that spells trouble.

Winner – Fabio Maldonado defeats Igor Pokrajac via TKO Round 1

Jeff Hougland (10-4) vs. Yves Jabouin (17-7)

Jabouin looks for his third straight win tonight, hoping to make a splash in the always-changing bantamweight division. He takes on Hougland, who, despite a rough start to his career, has put together one hell of a winning streak. This bout could set one of these men up for a Top 10 opponent and put said individual one step closer to fighting for the coveted UFC belt.

I like both of these fighters, but this fight seems pretty clear cut to me. Hougland is good, but in Jabouin he faces an experienced, solid fighter who is likely to have his way with him even though it could be very close.

Winner – Yves Jabouin defeats Jeff Hougland via Unanimous Decision

Jeremy Stephens (20-7) vs. Donald Cerrone (17-4)

I don’t imagine I have to say too much about these men. Cerrone likes to kick some ass. Stephens likes to kick some ass. Both men need to get back on track and this fight is sure to be violent.

It will likely be the best fight of the night, and I imagine a brawl is what we’re going to see, but Cerrone is just too good and Stephens does not fair well against the upper echelon of the division. As such, Cerrone will pick him apart and finish him late in the fight.

Winner – Donald Cerrone defeats Jeremy Stephens via Submission Round 3

Amir Sadollah (5-3) vs. Jorge Lopez (11-2)

TUF winner Sadollah returns to the Octagon for his ninth career fight. You’d think he’d have more, but we all seem to forget how green Sadollah is. While he has some good and bad fights in the UFC, he’s really coming into his own and he’s doing pretty well for himself in one of the toughest divisions in the sport. Lopez was touted as the next big thing though the Wanderlei Silva protege underwhelmed in his most recent appearance. While he’s still young, and the sky may very well be the limit, to quote Georges St-Pierre I have not been impressed by his performance.

For those reasons, I have to pick Sadollah. He has faced plenty of adversity, and I just don’t see what Lopez can throw at Amir that he can’t handle. This one isn’t going to be pretty.

Winner – Amir Sadollah defeats Jorge Lopez via Unanimous Decision

Chan Sung Jung (12-3) vs. Dustin Poirier (12-1)

“The Korean Zombie” enters the octagon after starching Mark Hominick back in Toronto. The skilled Korean Top Team fighter, who often throws caution to wind in favor of a brawl, is a surprise success story in the division and looks to keep up that momentum tonight. He takes on one of the hottest featherweight prospects in 23-year old Poirier. Poirier came onto the scene and immediately started making his opponents look silly. Simply put, the young, ever-improving future title contender has the skills to end any opponent’s evening whether standing or on the ground.

Jung is about to be just another name on Poirier’s record. Personally, I don’t believe the hype surrounding “The Korean Zombie”. Is he tough? Yes, yes he is. Is he a great fighter? Far from it. Beating Leonard Garcia and knocking out a guy who gets dropped by any glancing blow are not enough to make me believe he stands a chance tonight. Poirier will dominate this fight from start to finish.

Winner – Dustin Poirier defeats Chan Sung Jung via Submission Round 2

The main card gets started at 8:00 PM EST on FUEL TV and Rogers Sportsnet in Canada. If you happen to miss any of the action, the 5 OZ family has you covered, as we’ll have live results as the fights happen.

Enjoy the action!