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New writer added to 5 Oz. staff

I’m pleased to announce the hiring of Casey Trowbridge as the latest member to joining the ever-expanding staff of

Casey will contribute to the site with news posts and links to other MMA-related articles and interviews. He maintains a blog with two partners called Combat Hooligans, which you can access by clicking here. Casey and his partners also have a podcast that’s available for your listening pleasure by clicking here.

You can also access the Combat Hooligans site by clicking here as well as the site’s MySpace page by clicking here.

Please do your best in making Casey feel welcome!

  • drewdoodoo says:

    Good luck Casey. This can be a tough crowd.

  • Thanks for the welcome. It is kind of funny, I told Sam that the one thing you can expect from me is consistency. Combat Hooligans launched in July and I’ve not missed a day of posting yet. Our previous site was pretty much the same.
    So why is this funny? Because now I fear I’m coming down with something and that I will spend all of tomorrow sleeping to get rid of it. I hope to bang out a full introduction post tomorrow but it may be a couple of days before I feel in the swing of things.

    I hope I won’t be a disappointment to the 5 Ounces of Pain readers and that I’ll win you over to the point that is eventually also a daily destination.

  • The real question is whether it is a bad sign that in his post announcing my coming aboard, Sam reversed the I and R in my name. It is ok, I mean sure Euan and Art (my partners in crime) teased me about it but if it hadn’t been that it would’ve been something else.

    Yes, I try to be funny most of the time and no, this isn’t my best effort.

    Good night all, I need rest.

  • Thorazine says:


    Now that you’ve had an official welcome, good luck! lol.

  • Evan says:

    Yeah dude. F-OFF!!!

  • Evan says:

    Just kidding.

    Looking forward to reading your work!


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